Join Our Next Retreat in Himachal Pradesh | June 2026
let's travel outside, to dive within.
ARTCATION with Project Aaina is a holistic retreat experience that merges art and vacation into one transformative journey, redefining experiential travel. It's about embracing creativity, connecting with oneself, and immersing in the beauty of nature, while exploring new destinations. Through a carefully curated itinerary, participants engage in various art forms, mindfulness practices, and outdoor activities, fostering self-reflection and growth. It's an opportunity to unwind, recharge, and create lifelong memories in the company of like-minded individuals.
Wondering if you have to be an artist to join us?
Well, let us give you some awesome news: you already are one! You do not have to be a master of the craft to know art. We are here to inculcate artistic expression through the free flow of conversations and experiences. We help build a safe space for our guests to explore their creativity, build meaningful connections, and share their stories.
Through a blend of deep research and spiritual practice, we have curated a sanctuary for the soul. Our sessions invite you to gently peel back the layers of your external world, releasing the person you’ve had to be to rediscover the essence of who you truly are.
The sessions include art, movement-based activities, yoga, meditation, sound healing, breath-work, drum circles, along with various recreational sessions.
NOTE: You don’t need to have any background in Art or be an Artist. It’s about flowing from one medium to another.
When is it Happening?
This 5-day retreat is from 3rd to 8th June 2026
Where is it Happening?
Just a few kilometres away from the bustling town of Manali, nestled amidst the grandeur of the Himalayan mountain range, lies a hidden gem that has the power to soothe your soul - Sonaugi village. It's hard to describe the magic of this place, where the serene and tranquil air wraps around you, and the snow-capped peaks of the Dhauladhar range tower above you. Located at an altitude of 1920 M / 6300 ft, Sonaugi is a world away from the crowds of Manali.
Legend has it that the land was named Sonaugi, or the "Land of the Golden Crop", after nearby villagers discovered fields of golden wheat growing here. Today, Sonaugi is a picturesque retreat for the senses, with towering Himalayan Cedars (Deodar) embracing the landscape on three sides, and lush apple orchards stretching out as far as the eye can see.
Where Will We Stay?
Nestled in the embrace of the Himalayas, The Sonaugi Homestead by Banjara Experiences is a unique and charming retreat that feels like it was built exactly for slowing down, breathing deeply, and returning to yourself.
Painstakingly hand-built by Italian architect Eris Binda in the traditional Kath-Kuni style, the homestead is not just a place to stay, it is a piece of living craft. Every beam, every detail speaks to a deep respect for the land and the traditions of the region, while seamlessly blending with the natural beauty of its surroundings.
The rooms are warm, well-furnished and luxurious in their feel. With wooden interiors, earthy tones, and windows that open to sweeping views of verdant mountainsides and snow-capped Himalayan peaks, waking up here is an experience in itself.
This will be your haven at the end of each day; restorative, grounding, and quietly extraordinary.
What are You Investing in?
A comfortable four-night, five-day stay in well-appointed double and triple sharing accommodations — come with a friend or make new ones
Nourishing meals throughout the day, catering to both body and soul
Hassle-free travel to and from Chandigarh in comfortable Innovas (the journey is part of the experience)
15+ transformative sessions thoughtfully designed to foster personal growth and lasting well-being
A carefully designed yog nidra session; the yoga of conscious sleep
Extensive art sessions set amidst breathtaking Himalayan views
An eco printing & block printing workshops
Expertly guided chakra meditation to uncover energy blockages and begin a healing journey
Therapeutic sound healing sessions for deep relaxation and aura cleansing
Energizing movement circles — a unique blend of self-expression and genuine connection
A thoughtfully designed immersive art session inside a forest
Scenic hikes through nature's serenity, forging a deeper connection with the environment
Village walks and cultural experiences with the local community
Evenings around the campfire with music, warmth, and the kind of conversations you don't forget
Space to retreat from the noise: to find solace, stillness, and yourself
Engage with the local community, discovering their rich traditions and stories
Create lasting bonds through engaging activities, fostering connections beyond the retreat
Think of this as an investment in yourself. One that pays forward long after you return home.<3
What is the price of investing in yourself?
You can experience this entire Retreat for a budget of-
Triple Occupancy- INR 64 599/- per person
Double Occupancy- INR 74,999/- per person (limited seats on first come, first serve basis)
Please contact us if you are interested in single occupancy.
COST BREAKUP-
Actual cost of Stay, Food, Transportation to and fro, transportation within Himachal & Cultural activities for 5 days- INR 41k
Program, Experience, 15+ Workshops/sessions, Materials & Curation fee- INR 24k
A portion of this money is used to provide activities for underprivileged children & women
Why Should You Join This Retreat?
Step Into a New Version of Yourself:
This isn't just a getaway. It's a space to shed old patterns, release what no longer serves you, and rediscover who you are beneath the noise of everyday life.
An Experience Crafted With Intention
With intentionally small groups and close attention to every detail, nothing here is generic. Each session, each moment is thoughtfully designed around your personal journey and growth.
Leave With More Than Memories
From creative exercises to mindfulness practices, you'll leave with 15+ tools and techniques you can carry into your everyday life, so the transformation doesn't end when the retreat does.
A Safe Space to Feel, Reflect, and Connect
Held in the embrace of nature and in the company of like-hearted people, this retreat offers something rare: a gentle, judgment-free space to slow down, go inward, and reconnect with yourself and others.
Travel (Meeting Point)
THE MEETING POINT WILL BE Chandigarh on 3rd of June 2026 AT 10 PM
You should arrive by 10 PM on 3rd June 2026 at the meeting point. You can meet with your co-participants and get to know the team (the exact location will be shared later)
Important Notice
We leave from Chandigarh at 10:30 PM
We will be reaching our Retreat destination around 6 AM on the morning of of 4th June 2026 and will be leaving from Sonaugi post 2 PM on 8th of June 2026
You should plan to return to your destination after 8:30 PM on 8th June 2026
What’s the Group Size?
We keep the group size limited to 10 participants, to curate a personalized experience
Arrive into the embrace of the Himalayas. Day 1 is about settling in, opening up, and finding your footing in this new space.
Morning Arrival & Check-in: Immerse yourself in the surroundings and settle into your accommodation
Introduction Session: Get acquainted with fellow participants and align with the retreat's purpose and essence
Introductory Pottery Session: A hand-building pottery workshop designed for beginners. No experience needed, just curiosity
Reflection Meditation: A gentle practice to begin fostering deeper connections with yourself and those around you
A day of stillness, creativity, and going inward.
Yog Nidra: The yoga of conscious sleep. Begin your day with this deeply restorative practice to de-stress and rejuvenate mind and body
Immersive Art Circle: Reconnect with your creative spirit in a serene, distraction-free environment
Rhythm Exploration: A mindful music circle to discover the healing power of sound and rhythm
Gratitude Meditation: A guided session to shift your perspective and deepen your sense of self-connection
Sound, healing, and the power of community.
Community Art Connection: An innovative session using art and dialogue to explore what it means to truly belong
A Special Himachali Lunch by a Waterfall 🍃: Because some experiences don't need a session title
Eco Printing & Block Printing: Unleash your creativity with intricate patterns on fabric and paper using natural materials
Guided Chakra Meditation & Sound Healing: Restore inner balance as an experienced practitioner guides you through chakra realignment and therapeutic sound healing
Release, reflect, and let the mountains witness your transformation.
Outdoor Art & Forest Bathing Session: Let nature inspire your brush in this immersive painting session set within a forest
Self-Reflective Journey: A meditative journaling session to explore your inner world, gain insight, and create personal takeaways to carry home
Traditional Himachali Nati Dance Performance 🎶: An evening immersed in the vibrant culture and rhythms of Himachal Pradesh
Bonfire & Music Jam 🔥: Gather around the fire for an evening of music, warmth, and the kind of conversations you don't forget
The retreat ends, but what you carry home doesn't.
Hugs & Pictures 🤗: Share final reflections and capture memories with your retreat family
Tour of Naggar Castle: Explore the historic castle steeped in centuries of Himachali heritage
A Hearty Farewell Lunch at Sonaugi 🍽️: One last meal together, savoured slowly, before the journey home
Why Should You Join This Retreat?
The reasons are simple:
Rejuvenate your body, mind and soul.
Reclaim your spiritual balance with Art
Connect with your inner self through music therapy and sound healing
Introduction to different meditative and therapeutic techniques that can help you kick start your self-reflective journey
Stay in a serene luxury homestay in the Himalayas
Have the much needed getaway you have been thinking of that is full of mindful and fun activities
Connect with a lot of fellow travelers and experience not just a trip but a memory to cherish
Let it all flow free and let go of everything you have been tied to by breaking patterns that no longer serve you stepping into a better version of yourself
For those of you who don't understand anything except bullet points, here you go:
Art sessions
Movement Therapy
Music circles
Meditation
Sound Healing
Live music
Naggar Heritage Tour
Forest bathing and hiking
All meals for the whole trip
Accommodation
Lots of fun, friendships and good memories.
Don't think about it too much, you deserve this break!
Contact us and book your slot right away.
Inclusions:
Luxury Accommodation for 4 Nights and 5 Days
Travel to and from Chandigarh in Innovas
Authentic meals for breakfast, lunch and dinner (All meals provided during the retreats will be vegetarian. The ingredients will be locally sourced with an aim of keeping meals fresh and nourishing, enhance the authentic cuisine experience)
Access to multiple intensive Art sessions
All the Art supplies & materials used during the sessions
Instruments for music sessions
Meditation, sound healing and movement therapy sessions
Guided tour of Naggar
Exclusions:
Personal expenses of any nature
Transportation to and from the venue
Additional beverages or food
Any additional activities during the retreat
Medical expenses of any nature
DISCLAIMER
* You are requested to respect Nature, the culture of the region, and the sentimental values of the locals. You must refrain from acts of littering, intoxication in public areas, and disrespecting people, animals, or any places of worship at all times.
* We at Project Aaina do not support the use of any kind of Intoxication since we’re here on a spiritual journey. The use of drugs, alcohol consumption and smoking is prohibited during the retreats.
*You have to be 18+ to attend our retreats. If you are below 18, we will require you to submit an NOC signed by your parents or guardian.
*All meals provided during the retreats will be vegetarian. The ingredients will be locally sourced with an aim of keeping meals fresh and nourishing, enhance the authentic cuisine experience.
* You are responsible for yourself and your belongings for the entire duration of the Retreat. The organisers are not responsible for any theft or loss of your personal belongings or for any personal injury caused to you.
*In the event of unforeseen circumstances beyond the control of the organizers, such as natural calamities, government-imposed lockdowns, travel bans, or any other force majeure event, Project Aaina reserves the right to reschedule the retreat to a later date. In such cases, no refunds will be issued. However, the booking amount paid by the participant will be securely carried forward as a credit toward the rescheduled retreat. All participants will be informed of the new dates and provided with continued support to ensure a smooth transition.
*Uninformed movement by participants during the day and night outside the property is strictly prohibited; the host or the organizers will not be responsible for any unforeseen circumstances.
* Payment policy- You can temporarily book your seat by paying the registration fee online. Interested individuals are requested to pay the full payment inorder to secure their spot for the retreat.
* Refund policy- Please review our Retreat Cancellation & Refund Policy before booking.
* If a Retreat has been postponed/cancelled due to Covid or any natural disaster, the payments shall be adjusted towards the rescheduled Retreat.
*We don’t support any kind of mistreatment/bullying. Consent is a very important factor in the case of every participant and team member at Project Aaina. Happy hugs are always welcome.
*You will be asked to leave the retreat immediately if you fail to follow the above-mentioned policies.